Contact us today to book your space.
Meeting Thursday each week from 6pm – 7pm at Piercy Hall in Marchwiel, our Pilates class allows participants to strengthen their mind and body.
£6 per class.
The benefits of practicing Pilates include:
Improving posture and alignment.
Enhancing balance and coordination skills.
Increasing flexibility and range of motion.
Promoting relaxation and reduces stress.
Building core strength and stability.