Contact us today to book your space.
Meeting Thursday each week from 6pm – 7pm at Piercy Hall in Marchwiel, our Pilates class allows participants to strengthen their mind and body.
£6 per class.
The benefits of practicing Pilates include:
Improving posture and alignment.
Enhancing balance and coordination skills.
Increasing flexibility and range of motion.
Promoting relaxation and reduces stress.
Building core strength and stability.
The Rainbow Foundation is an award-winning charity, most recently being chosen as a GSK Impact Awards winner in 2023.
Volunteering is a wonderful way to give back to the community while making a real difference
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design by phd